From sea up to mountain...an alluring combination
With intention to reduce my carbohydrate intake, I came up with the idea of being full but at the same time enjoy my meal in a healthy way...SOLUTION...a nice nutritious soup. Preparation was minimal as most of the ingredients were dried (plus and minus a few chop and soak). So these are the ingredients
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| Nori for dressing looks beautiful |
- dried shitake
- dried China snow fungus
- dried sea kelp
- dried nori sheet
- water chestnut
- Chinese date
- ginger
- chicken liver
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| Time to enjoy the food.. |
For flavoring...do nothing as kelp and nori provide both iodinised natural sea salt and natural MSG.
Tags:
chinese dish
soup
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