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Slyvester's Kitchen

Just out from my oven...
Wedge potato baked with
onion spring and various
spices that available....


Decorated, served with garlic flake and
sweet and sour sauce...





Crispy fried noodle, ready to be eaten

Unintentionally skipped my lunch after few slices of cheese cake and slept through out yesterday's evening and forgot to take my diner woke me up early this morning with hypo-G symptoms i.e: tremor, cold sweating and fatigue. Counteracted it with glassful of concentrated sugar water, I felt a bit better with symptoms gone but the hunger was still there. So why not having "heavy" breakfast for today?? After browsed through my food supply, I decided to have tomato crispy noodle as I had most of the ingredients in my possession to make a decent one. Some of the ingredients were frozen, some dried and some freshly pluck from my backyard garden.
Deliciously looking crispy noodle
    Ingredients (serving size: one person)
  • handful of egg noodle
  • couple of tomatoes, quartered
  • medium sized chili, thinly sliced
  • 5-6 slices of fish cake
  • 2 crab sticks, diagonally sliced
  • 5-6 medium sized prawn, peeled
  • Chinese bak choy
  • two clove of garlic, chopped
  • tomato ketchup
  • an egg
  • a cup of water
  • cooking oil
  • salt, seasoning and white pepper
Methods
  1. Heat about a half cup of cooking oil and bring into high heat. Deep fried egg noodle until crispy by constantly stir and flip over. Once done, strain and leave aside to cool.
  2. To prepare the tomato condiment, heat couple of tablespoon of cooking oil and saute chopped garlic and sliced chili. Add about five tablespoon of tomato ketchup and a cup of water.  
  3. Once the mixture started to simmer, add fish cake, crab stick, prawn and tomatoes. Let simmer for another couple of minutes or until tomato tenderize and its skin start to peel off. 
  4. Slow down the heat. Add egg, salt, pepper and seasonings. Stir well. Off the heat and add bak choy. Residual heat will cooks the bak choy.
  5. To serve, just poured the tomato condiment into fried crispy noodle. Served while still hot.

A bit messy but a hungry stomach must be filled..
Some people like theirs flooded with the sauce but for me, I prefer to have less so that it won't too soggy and still maintains the crispiness of egg noodle.
Afriend of mine once said that to digest a protein, human body tends to increase their metabolism level as protein breakdown from huge molecule to simple amino acids require tremendous amount of energy.Thus, for anyone who want to gluttonously enjoys their food but at the same time maintain their 30' waistline and not exceeding 55kg, a meal with fair portion of protein but much reduced carbohydrate seems to be a good choice.

Dory fillet, wrapped in lemongrass and steamed until  cooked. Served with sweet and spicy basil sauce

Base include mash potato and braised aubergine.
For me, maybe I'm not ready to indulge myself in that kind of diet so here and there, I still maintain a good amount of carbohydrate. Today's dinner was no exception as I incorporate a good amount of mashed potato into my dinner.



Siang tadi,ketika melawat rumah rakan sekuliah, mereka membincangkan berkenaan siapa yang harus memasak lauk pauk untuk hidangan makan malam. Memandangkan masing-masing agak keberatan, maka saya cadangkan agar menggunakan cara memasak yang paling simple iaitu merebus. Walaupun tak semeriah masakan seperti masak merah, rendang, ataupun masakan kari, namun sekiranya bahan mencukupi, hidangan pastinya agak cukup menyelerakan. Misalnya hidangan makan malam petang tadi. Ikan Jelawat Masak Asam. 






Bahan-bahan (hidangan 2-3 orang)
  • seekor ikan jelawat besaiz sederhana, potong ikut kesesuaian
  • sebatang serai, dicencang
  • 1 cm kunyit, ditumbut
  • sesudu makan asam jawa
  • seulas bawang merah, dihiris
  • sesudu makan minyak untuk mengoreng
  • air secukupnya
  • garam dan perasa
Cara-cara 
1) panaskan minyak dan tumis bawang serta kunyit dan serai sampai wangi 
2) masukkan air dan asam jawa.  tambah garam dan perasa secukupnya  
3)masukkan ikan dan biarkan mendidih sehingga ikan telah masak sepenuh nya. Hidangkan semasa masih panas

 Walaupun melibatkan proses menumis, tetapi tidak lah menggambil masa yang lama. Oleh itu, sekiranya agak keberatan untuk menyediakan hidangan lauk pauk, maka cara seperti di atas cepat dan hasilnya dapat dinikmati dengan segera yang mungkin.

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      • Another mouth watering dish....
      • Sweet evening...
      • Tomato crispy noodle for early breakfast
      • Fantastic dinner....steamed dory fillet, mash pota...
      • Ikan Jelawat Masak Asam
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