Crispy fried noodle, ready to be eaten |
Unintentionally skipped my lunch after few slices of cheese cake and slept through out yesterday's evening and forgot to take my diner woke me up early this morning with hypo-G symptoms i.e: tremor, cold sweating and fatigue. Counteracted it with glassful of concentrated sugar water, I felt a bit better with symptoms gone but the hunger was still there. So why not having "heavy" breakfast for today?? After browsed through my food supply, I decided to have tomato crispy noodle as I had most of the ingredients in my possession to make a decent one. Some of the ingredients were frozen, some dried and some freshly pluck from my backyard garden.
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- Heat about a half cup of cooking oil and bring into high heat. Deep fried egg noodle until crispy by constantly stir and flip over. Once done, strain and leave aside to cool.
- To prepare the tomato condiment, heat couple of tablespoon of cooking oil and saute chopped garlic and sliced chili. Add about five tablespoon of tomato ketchup and a cup of water.
- Once the mixture started to simmer, add fish cake, crab stick, prawn and tomatoes. Let simmer for another couple of minutes or until tomato tenderize and its skin start to peel off.
- Slow down the heat. Add egg, salt, pepper and seasonings. Stir well. Off the heat and add bak choy. Residual heat will cooks the bak choy.
- To serve, just poured the tomato condiment into fried crispy noodle. Served while still hot.
A bit messy but a hungry stomach must be filled.. |
Afriend of mine once said that to digest a protein, human body tends to increase their metabolism level as protein breakdown from huge molecule to simple amino acids require tremendous amount of energy.Thus, for anyone who want to gluttonously enjoys their food but at the same time maintain their 30' waistline and not exceeding 55kg, a meal with fair portion of protein but much reduced carbohydrate seems to be a good choice.
Dory fillet, wrapped in lemongrass and steamed until cooked. Served with sweet and spicy basil sauce |
Base include mash potato and braised aubergine. |
For me, maybe I'm not ready to indulge myself in that kind of diet so here and there, I still maintain a good amount of carbohydrate. Today's dinner was no exception as I incorporate a good amount of mashed potato into my dinner.
Siang tadi,ketika melawat rumah rakan sekuliah, mereka membincangkan berkenaan siapa yang harus memasak lauk pauk untuk hidangan makan malam. Memandangkan masing-masing agak keberatan, maka saya cadangkan agar menggunakan cara memasak yang paling simple iaitu merebus. Walaupun tak semeriah masakan seperti masak merah, rendang, ataupun masakan kari, namun sekiranya bahan mencukupi, hidangan pastinya agak cukup menyelerakan. Misalnya hidangan makan malam petang tadi. Ikan Jelawat Masak Asam.
Bahan-bahan (hidangan 2-3 orang)
- seekor ikan jelawat besaiz sederhana, potong ikut kesesuaian
- sebatang serai, dicencang
- 1 cm kunyit, ditumbut
- sesudu makan asam jawa
- seulas bawang merah, dihiris
- sesudu makan minyak untuk mengoreng
- air secukupnya
- garam dan perasa
1) panaskan minyak dan tumis bawang serta kunyit dan serai sampai wangi
2) masukkan air dan asam jawa. tambah garam dan perasa secukupnya
3)masukkan ikan dan biarkan mendidih sehingga ikan telah masak sepenuh nya. Hidangkan semasa masih panas
Walaupun melibatkan proses menumis, tetapi tidak lah menggambil masa yang lama. Oleh itu, sekiranya agak keberatan untuk menyediakan hidangan lauk pauk, maka cara seperti di atas cepat dan hasilnya dapat dinikmati dengan segera yang mungkin.
With intention to reduce my carbohydrate intake, I came up with the idea of being full but at the same time enjoy my meal in a healthy way...SOLUTION...a nice nutritious soup. Preparation was minimal as most of the ingredients were dried (plus and minus a few chop and soak). So these are the ingredients
Nori for dressing looks beautiful |
- dried shitake
- dried China snow fungus
- dried sea kelp
- dried nori sheet
- water chestnut
- Chinese date
- ginger
- chicken liver
Time to enjoy the food.. |
For flavoring...do nothing as kelp and nori provide both iodinised natural sea salt and natural MSG.
Free time?? huh..... it is the luxury that I barely have and rarely it can fit into my hectic schedule. Figuratively speaking, what if I can steal an hour of everyday and convert it into my free time?? Hmn....this is what exactly happen today. Out of anywhere, an hour that supposedly used to torture my mind with human eyes turn into an exciting journey in the kitchen...and the result is a pizza was made and yummy... nothing better that having a freshly baked meat and pineapple pizza while you have nothing else to do
These slices of pizza will be sufficient to replace my usual high glycemic index diner
About the topping, fuh....its marvelous. Nothing better that having abundant, delicious and creamy topping as the pizza that we normally bought outside have just enough topping to be called a pizza
Last night pasta party was memorable as all my friends really enjoyed their pastas. Prepared selections of pasta, which include shell pasta in arrabiata sauce, spaghetti bolognese, fettuccine with creamy sweet and sour ratatouille and fussile garden pasta salad were all turned to nothing as not even a single cherry tomato was left behind. It is such an enjoyment when people really like the dishes that you had prepared and appreciate your effort in preparing them.
Seafood aglio e olio |
After last night, the only thing that was left behind is blanched spaghetti and it will be such a waste if I throw it away as there was no sauce( the sauce also run out because some of my friends up to fifth round....). Too lazy to prepare another time consuming sauce for just a cupful of blanched spaghetti, the most reasonable thinking would be aglio e olio. So from there, another journey in my kitchen began.
Generous amount of seafood won't kill..... |
With perception of aglio e olio was too simple, a high and low search for additional ingredients begin and the result..... why not spaghetti with seafood aglio e olio. It is easy to prepare and take less than 20 minutes given that I already had blanched spaghetti in hand. The process...heat the pan, put in olive oil, throw in chopped garlic...let it fry a bit and throw spaghetti and seafood... voila.. its done....chop-chop...time to enjoy my lunch...
Lazy Sunday lunch......
It was very simple pasta for lunch when my passion for cooking was not at its optimum and the only things in my mind during that time was to satisfy my rumbling stomach. Here, I just blanched a penne pasta and green bean, added into minced beef bolognese sauce, sprinkled with fresh dill...
A day of fishing, the bounty are plentiful...
Wow...its
been ages since my last entry..well, for these past few months, I
enjoyed rather luxury life... being in active military service, home
cook food is a rare treat as most of the time either it is take away
food or tuck in at military cook house. Besides, far and away from nice,
well functioned kitchen really kill my motivation to cook. Maybe I'll
find that passion once more...for the time being, cook house food all
the way....
People prefer simple recipe because they want to save themselves from hustle and bustle in preparing the ingredients and reduce cooking time thus more faster they will enjoy their food. So what if you want simple recipe but at the same time the food look florid enough to heighten your appetite?? | An incredible dishes not always need fresh, raw ingredient. For the dish to be yummy and appetizing, one need creativity in combining the flavour, the same opinion shared by little enthusiastic Remy after months of admiring the late Gustoe's ability in transforming even the most simplest recipe to worthy of king's banquet. That is just in cartoon but do we not in our real life think of the same?? Here is where the leftover issue came out... From my personal opinion, converting our daily leftover into costly managed domestic waste is such a wasteful behaviour unless the foods are beyond its edibility i.e, spoilt or contaminated.... So what we should do?? Is not it obvious that either reduce the amount of food prepared so that there will be no leftover or on the other hand, improvise our recipe in such that our leftover can be incorporated into it. For example..this vermicelli curry is a product of leftover from my lunch and when it cooked with vermicelli...voila... splendid diner is served. |
Not even its gravy is spared....
ROJAK- A Malaysian fruit salad.. |
- cucumber
- young mango
- starfruit
- Chinese coriander
- crispy fried tofu
- fresh simmered squid
- blanched red pepper
- most importantly - homemade rojak paste
Preparation easy...chop, mixed all things, sprinkled with grounded groundnut and tadaa.. its done and ready to be served
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